Thursday, November 10, 2011

Can you take melatonin after drinking a wine cooler?

I have been using Melatonin Stress Relief nightly due to insomnia issues, and today had a wine cooler at a friend's place. I finished it off probably 2 hours ago, and don't usually take my Melatonin until roughly 10 pm. Should I skip tonight's dose, or is it still safe to take?

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